Archive for » October, 2010 «

October 31st, 2010 | Author: admin


Color quiz is a quiz taken to see how one reacts to color and how one feels when they view the color. The quiz also helps us understand the colors around us. The quiz can be quite useful; especially if you want to change your lifestyle and also help you get to know your likes and dislikes.

This kind of test will also help you with your personality and what kind of characteristics you may have, good or bad. The first part of the quiz is basically about what you like, e.g. you will be asked what color you like and have to choose from a variety of colors.

The color quiz was created to help people find originality in their personalities as well as characteristics. Once you start the quiz you answer the question then you will continue into the different stages after the process is done you will then wait for the accumulation of your data to be checked then you will get your test results which you find out from the colors you chosen what kind of personality you have and what kind of work or certain things you need to be doing or how to improve your personality even more by adding certain colors into your life.

The color quiz is actually one that checks on the features of your characteristics. After you have completed the test you will get to learn what colors are preferable for you to wear, what colors you room should represent and how it will make you feel, how you should arrange where you work and what colors your office should be and much more. You will find that this quiz is actually fun to do and you will find it entertaining and exhilarating.

October 24th, 2010 | Author: admin


I recently read an article about how many whole foods have a pattern that resembles a body organ or physiological function.  The similarities between the food and organ signal the benefit that food provides.  Basically saying, you are what you eat.

I did a bit more research and found the similarities between different whole foods strikingly similar.  It may surprise you, and hopefully encourage you to continue eating those good-for-you foods.  Here are just a few examples.

A sliced carrot looks like the human eye. The lines inside the carrot resemble the pupil, iris and radiating lines in your eye.  Science shows that carrots greatly enhance blood flow to and function of the eyes.

A tomato resembles the heart.  Tomatoes have four chambers and are red, just like the heart.  The lycopene in tomatoes are crucial in the fight against heart disease. 

Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell.  Research today shows that grapes are also a profound heart and blood vitalizing food.

A walnut is strikingly similar looking to the brain.  The shape of a walnut looks just like the left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds are on the nut just like the neo-cortex. We now know that walnuts help develop over 3 dozen neuron-transmitters for brain function.

Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

Celery, Bok Choy, and Rhubarb look just like bones. These foods specifically target bone strength and they replenish the skeletal needs of the body. 

Onions look like body cells. Today’s research shows that onions help clear waste materials from all of the body cells.  They even produce tears which wash the epithelial layers of the eyes.

October 16th, 2010 | Author: admin


Romance is widely understood as the vital connection with the “special someone” who is or will become your life partner. The laws of attraction operate in a most tangible way when it comes to romance. 

If you are grumpy, unhappy, or very needy you are likely to attract those very qualities another person. This is true whether you are just meeting someone new or you have been with a partner for many years. 

To find the “right person” in someone else, find ways of being the best person you can possibly be. If you want to maintain a long-term romantic relationship with your lifelong partner, be as creative as possible in your daily life by examining each interaction with the person for its gifts and challenges. 

Bringing your wisdom and humor into the second half of life is a vital ally for enhancing your romantic relationship. 

Here are a few practical tips from the new field of energy psychology for maintaining your emotional balance and keeping the charge of vitality and romance alive in your most significant relationship. 

1. Learn from each interaction. After any interaction with the person you consider most significant ask yourself, “What happened just now? How could it have been better? What can I learn here?” 

2. Be honest with yourself. Instead of prevaricating about why something went wrong, simply acknowledge harmony did not prevail in that moment rather than blaming the other person or feeling hurt. 

3. Treat yourself by acknowledging your limitations in an interaction, “Even though ______ happened /or I wish I had not said_______, I deeply and profoundly accept myself and am learning to enhance my relationship skills.” 

4. Release negative emotions quickly by tapping the sides of the hands together while making your releasing statement, ” I now let go of my guilt/heaviness/ anger/disappointment.” 

5. Rebalance yourself. Emphatic downward movements over the whole body help stagnant energy to release more fully. Feel your center while holding the hands gently over the heart to comfort and affirm yourself. 

6. Apologize and forgive readily. You can certainly own your part in the conflicting situation. 

7. Make a peace offering. It might be a smile, a joke, a gesture, a sharing of food, a sentence about an unrelated but safe topic. 

8. Allow time for the significant person in your life to respond. Remember, the other person may process emotions at a different tempo. 

9. Celebrate reunion with touch. Remember there are many ways to connect intimately without engaging sexually. Share with each other how you can do things differently in the future. Staying engaged in a romantic relationships requires daily commitment and frequent “tune ups.” Nothing happens automatically. With practice, though, you can learn to follow your intuition about the best timing for sensitive issues and steadily learn what works best for both of you. 

Choosing to keep romance alive in our hearts is a great adventure and joy in healthy aging! 

For more helpful ideas about maintaining relationship health and vitality visit Dr. Dorothea’s website or purchase her most recent book, Second Chance at Your Dream (2009, Energy Psychology Press). www.secondchancedream.com